Liver cancer is preventable if the primary risk factors such as chronic hepatitis B and C infections can be eliminated. The number of cases of liver cancer is expected to grow dramatically over years if prevention strategies are not promoted.

1. The Hepatitis B Vaccine

The hepatitis B vaccine was named the first “anti-cancer” vaccine because it prevents chronic hepatitis B infections, thereby preventing liver cancer caused by the hepatitis B virus. Individuals can reduce their risk of hepatitis B by receiving the hepatitis B vaccine. The vaccine can be given to almost anyone, including infants, older adults and those with compromised immune systems; that’s why the following individuals should consider having the hepatitis vaccine:

1. People with a drug dependency who share needles
2. Individuals who engage in unprotected sex with multiple partners

• Nurses, doctors, dentists, and other medical professionals whose jobs increase their risk of hepatitis B infection

1. Those who frequently visit parts of the world where hepatitis B is common

Other Preventive Measures

2. Reduce the Risk of Cirrhosis

Cirrhosis is scarring of the liver, and it increases the risk of liver cancer. Individuals can reduce their risk of cirrhosis if:

• Consume Alcohol Moderately:Regularly consuming high volumes of alcohol on a long term basis significantly increases the risk of cirrhosis and liver cancer.

Moderating or abstaining from drinking alcohol can significantly reduce the risk of developing liver cancer. If you choose to drink alcohol, limit the amount you drink. For women, this means no more than one drink a day. For men, this means no more than two drinks a day.

• Maintaining a Healthy Weight:Obesity is a risk factor as fatty liver disease and cirrhosis can lead to liver cancer and diabetes. Physical health and maintaining a moderate body weight can help reduce liver cancer risk. If an individual current weight is healthy, he/she can work to maintain it by choosing a healthy diet and exercising most days of the week. If there is a need to lose weight, reduce the number of calories eaten each day and increase the amount of exercise one does.

3. Treating Underlying Conditions

Some other conditions can lead to liver cancer, such as diabetes and hemochromatosis. Treating these before they develop into liver cancer can reduce the risk of complications.

4. Limiting Tobacco Use

Reducing or non intake of tobacco (smoking) can help avoid cancer of the liver, especially in people who have hepatitis B and C.

5. Hepatitis C Prevention

There is no sure way to prevent hepatitis C and no vaccination against the virus. However, one can reduce the risk of infection by:

• Health Status of One’s Partner:Don't engage in unprotected sex unless there are certainty regarding your partner not infected with HBV, HCV or any other sexually transmitted infection. Once the status of one’s partner is unknown, using a condom every time during sexual intercourse is advisable.
• Avoid Sharing Sharp Objects: Certain objects like needles, pins or blades sharing needs to be avoided when there aren’t properly sterilized by the last user. That’s is why it is advisable for individuals who shave their hairs, gets tattoo to make sure that all instruments used for them are sterilized. Also the HCV can be reduced by also not injecting illegal drugs, most especially those that involves the use of needles. Contaminated drug paraphemalia is a common cause of hepatitis C infection.